one pot paleo cookbook

Cookbook Review: One Pot Paleo

So here’s something fun. My husband receives lots of free paleo cookbooks because he owns/runs PrimalPal, a paleo meal planning website and app. (It’s awesome and you should obviously check it out.) So I get to review tons of cookbooks, many of which I may not have ever found on my own. One Pot Paleo* […]

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paleo perfected review

Cookbook Review: Paleo Perfected

Don’t be fooled by my recipe blog. I am not overflowing with creative food ideas. In fact, I rely heavily on other people’s food creativity for inspiration, especially when it comes to finding recipes that look delicious … except they have nuts. This is how I’ve turned modifying recipes to be nut free into a […]

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nut free paleo pumpkin pie

Review: Nut Free Paleo Pumpkin Pie Recipe

I was going to experiment and come up with a brilliant nut free paleo pumpkin pie for you for Thanksgiving this year. But then I traveled between three continents for work in the weeks leading up to the holiday and lost any time to do this task justice. But then yesterday it was Thanksgiving and […]

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sweet potato paleo stuffing thanksgiving

Paleo Thanksgiving Sweet Potato Stuffing

Thanksgiving is my all time favorite holiday. Growing up in Northern California with a hot air balloon pilot as a father meant many Thanksgivings spent leisurely floating over valleys in wine country then going home and eating massive amount of turkey and pumpkin pie. I haven’t been ballooning in a long time, but I still […]

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paleo apple cake

Nut Free Gluten Free Apple Cake

It’s that time of year again when my mom’s apple tree goes bonkers and she brings me large bags of little apples of an unknown variety. It’s not really enough apples to make vats of apple butter, but it’s more than I want to bake alone or eat as chips. Last year I solved my […]

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nut free paleo ice cream

Paleo Frozen Banana Dessert

If you live in the U.S., odds are good that it’s hot where you live right now. According to the national weather map I’ve consulted for today’s temperatures, the only exception would be Alaska (duh), and Montana, where it is in the 50s. San Francisco is famous for it’s cool, foggy Augusts. To be honest, […]

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broccoli soup recipe

Paleo Broccoli Soup with Bay Scallops

In an effort to make up for my recent sugar binge and multiple desserty recipes, I thought I’d share an actual food recipe. I promise I don’t just eat cookies and muffins every day. Here’s a meal I made the other night that I really liked. The frozen bay scallops at Whole Foods were calling […]

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gluten free thumbprint cookies with jam

Nut-Free, Gluten-Free, Jam-Filled Shortbread Cookies

Does anyone else remember these beauties? The vending machines at my junior high school sold these delightful cookies, and I ate them pretty much every day for two years. Because I was healthy like that. I haven’t had them since then, but my memories of their flavor and texture are embedded forever. I can’t say […]

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Nut-free Paleo Waffles

These waffles are pretty plain. But let me explain why this is a good thing. Amazing, even. Without the addition of sweeteners or a specific flavor profile, these waffles can be used for a million purposes. Mostly as a vehicle for tasty accompaniments of either a sweet or savory nature, which do best with a […]

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Always 100% Nut Free